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Thank you so much for visiting the new VLOG. There will be a new posting every week on varying topics. So far, we have one class in effect for Wednesdays at 10am. There will be an 8am and 6pm class coming soon on Wednesdays, as well. New dates/time requests for classes are currently being accepted. Signing up for a class is easy. Click on CLASSES from the menu and then choose "Beginner Pilates". You will have the option to pay online with your credit card or in person. Reserving your spot is important because the class is filling up.

Deirdre Helbling is the newest teacher addition to the studio. She is certified in "Yoga4Sobriety". Her presence opens up an exciting opportunity for people to de-stress and re-boot in order to deal with life successfully on a day to day basis. Her class, entitled "Yoga for Healing" is open to anyone wishing to heal the brokenhearted-ness that is guaranteed with life.


-Tara will be handing out free class passes at the Northport Farmer's Market this Saturday. The market runs from 8am-12noon, rain or shine. It is located in the parking lot that runs along Woodbine Ave at the end of Main St in Northport Village. Come say hello!

-Keep your eyes and ears open for the unveiling of the "Pilates Challenge". What is it?????

Lastly, a big thank you to Michelle Whittaker for taking some amazing studio shots. Her new poetry book "SURGE" will be available at her book launch this Saturday at 2pm at The Jazz Loft in Stony Brook, NY. Come enjoy personal readings of the book, music, wine and food!

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