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September 15, 2017

We have been very busy at the studio! We are ready to announce the new Fall Schedule!


8:00am, 10:00am Wednesdays

7:00pm Thursdays

10:00am Saturdays

Pilates in the Park!

As the weather holds out, join Tara every Wednesday at 12:30 for lunchtime Pilates a...

July 24, 2017


  Today is definitely the "and more" portion of TKSTUDIOSNY.  Last week, Tara shared a little bit of her personal journey on weight loss and becoming healthy in general. Today, Tara performs a song she wrote called "You Are My God". It was first prese...

July 17, 2017


     My Journey...I grew up as an emotional eater. I had a poor self-esteem, and a tumultuous childhood that I sought escape from daily. By the 5th grade, I weighed 150lbs. In the picture on the left, I was in High School weighing my all time high of...

     Thank you for returning for the 3rd VLOG/BLOG at TKSTUDIOSNY! This week marks our first month anniversary :). Last week the 10am Pilates class reached full capacity. This coming week, we are adding 3 new classes: 8am Pilates, 6pm Pilates and 7:30pm Yoga for Healin...

June 30, 2017

  Thank you for visiting! This week, Tara is giving a virtual tour of the studio. You will see the exact location from street perspective and what you will expect upon your first visit. We are located on the corner of Monroe St and Earl Ave in Northport Village. The en...

June 22, 2017


   Thank you so much for visiting the new VLOG. There will be a new posting every week on varying topics. So far, we have one class in effect for Wednesdays at 10am. There will be an 8am and 6pm class coming soon on Wednesdays, as well. New dates/...

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47 Monroe St

Northport, NY 11768

Tel: (917) 577-8974

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